Pool
Pool 7 day Deepak Chopra Perfect Health Break

Dates: 19th - 25th May 2008
Price: £1130 per person based on two sharing or £1415 for single occupancy

If you're experiencing emotional, physical, relationship or career-related stress or pain, the Perfect Health program is for you. This intimate multi-day program will teach you how to bring balance, healing, & wholeness back into your daily routine, back into your emotions, & into your physical body.

Cottage Step away from the stresses and challenges of your daily life...and take a step toward perfect health. Designed to nourish your soul and relieve physical and emotional pain, this program allows you to rediscover health and happiness in a safe, compassionate, and judgment-free environment. You will learn the keys to balance, cleansing, and preventative wellness.

Ayurveda is one of the oldest systems of natural health care, originating in the ancient traditions of India. Now considered one of the leading forms of holistic medicine available in the West, Ayurveda addresses all factors that influence our quality of life.

The principles of Ayurveda state that nothing exists in isolation, so that everything you interact with, your diet, family, work or relationships, has an effect on your health and well-being. One guiding principle of Ayurveda is that mind and body are connected and that the mind has a profound influence over our health and well-being. While conventional Western medicine is still grounded in the paradigm of mind-body separation, Ayurveda holds that health is more than the absence of disease; it is a dynamic state of balance & integration of body, mind, and spirit.

Deepak Chopra, M.D., and David Simon, M.D., designed the Perfect Health Program to soothe you, teach you, and immerse you in practical behaviours that will allow you to return to your world with renewed vitality, radiant beauty, and a reconnection to your most healthy state.

More: www.glassmandala.co.uk

Your Deepak Chopra Perfect Health Break includes:
  • Accommodation for 7 nights in a guest cottage
  • Healing Ayurvedic massage treatments (2)
  • Daily YOGA class
  • Primordial Sound Meditation instruction
  • Daily classes in Ayurveda
  • A 30-minute Ayurvedic lifestyle consultation with a Chopra Center Certified Perfect Health Instructor
  • Perfect Health workbook for Meditation and Ayurveda
  • Copy of the book Perfect Health
  • Full use of spa facilities, gym, pool amethyst crystal steam room and sauna
Your program includes morning and evening meditation, introduction to Primordial Sound Meditation and your personal mantra, daily classes on Ayurveda including doshas, your mind body personality, personalized nutrition, daily stress-reducing routine, releasing emotions, and accessing your inner pharmacy through the five senses

Flights are not included. You can fly to Cyprus via Larnaca or North Cyprus's Ercan airport.