Pool
Treatments A massage can be routine or individual. It can be a lifesaver, or standard. The ESPA massage is essential, professional and specific.



The ESPA detox massage (£55, 55 minutes)
Detoxifying Body oil is a cleansing blend of citrus oils, uplifting Grapefruit and Eucalyptus combined with Cypress and Juniper Berry, which is known to have natural diuretic properties. The perfect treatment to support a weight-loss programme and to counterbalance over indulgence.



The ESPA body toner massage (£55, 55 minutes)
Restorative Body Oil is rich in essential oils of Palmarosa, Borage and Wheatgerm which are known to help improve skin tonicity and firmness. The skin is nourished and moisturised. A wonderfully cooling and hydrating treatment.



The ESPA muscle relaxing massage (£55, 55 minutes)
The body is massaged with Fitness Oil and soothes away aches and pains. A rich essential oil blend of Cloves, West Indian Bay, Rosemary and Peppermint help ease joint pain and the discomfort of stiffness, relaxing and calming the muscles.



The ESPA stress relieving massage (£55, 55 minutes)
Whatever the cause of your stress, this full body massage is ideal to be taken towards the end of the day when the desire to relax can be fulfilled by sleep. Essential oils of Frankincense, Myrrh and Ylang Ylang have deeply relaxing, calming properties to soothe and de-stress.



Sports and fitness massage (£35, 25 minutes)
This treatment is suitable pre or post exercise to help increase circulation and warm muscles, preventing strains and relieving aches and pains. Ideal for anyone involved in sports, fitness or heavy physical work. Specific points of muscle pain or injury can be treated with deep tissue work to reduce tension and increase muscle flexibility.